I recently signed on under my Mom as a beach body coach. Being in the military, I get a discount on the work outs and shakeology. Which is AWESOME! I would love to talk more about beachbody on demand and how it's really done amazing things for my health! Transform 20 is really looking like … Continue reading Transform:20 thoughts!
Tag: health
sexual assault poem
I gazed in the mirror with my red flannel on I see messy blonde hair and dark circles under my eyes I never noticed when the bruises and scratches had gone I still wasn't sure if anyone heard my cries Too many people and too many noises My heart was in pieces but my … Continue reading sexual assault poem
My remedy for kidney stones… Yuck! How to get rid of Kidney stones!!
Kidney stones are the WORST. The absolute WORST. Believe me, I know. I want to talk about how to get rid of Kidney stones. These are things that worked perfectly for me. Hopefully, they can help YOU! How to Get Rid of Stones Drinking plenty of water. I'm sure you have heard this before but … Continue reading My remedy for kidney stones… Yuck! How to get rid of Kidney stones!!
